Author Archive | Robin

aromatherapy1

Aromatherapy

  Aromatherapy is known for its soothing therapeutic effects – but you can actually use these miracle products to ease symptoms related to a number of health conditions. Using essential oils can help reduce your dependency on pharmaceutical treatments, lessening the likelihood that you’ll suffer unpleasant side effects or develop an addiction. Different oils and […]

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burning-sage

A Healthier Alternative to Burning Sage

Sage Smudge Mist A Healthier Alternative to Burning Sage Sage Smudging is a space clearing method passed down from Native Americans and other cultures as a way to cleanse a space of negative or stagnant energy. Sage smudging is traditionally done by lighting the end of a sage bundle and wafting it around the space. […]

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sage

Benefits of Sage Smudge Spray

  The ceremonial use of a small bundle of sacred herbs, or a mix of sacred herbs, to burn for creating a special energetic atmosphere goes far back in time. Its used to clear a person or a place from any possible heavy and unwanted energies and the burning of Sage Bundles(smudging) is practiced in many […]

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Understanding the Seven Chakras

Understanding the Seven Chakras

Most people have heard the word “chakra” but many don’t know what it means. According to the Hindu faith, a chakra is a wheel of energy, spinning in different directions depending on your gender. There are seven main chakras in the body and they align along the spine, but there are also many minor energy […]

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Choosing the Right Massage Oil

Choosing the Right Massage Oil

The art of massage is more than a technique or therapeutic treatment; it is the experience of truly relaxing and letting go. Since medieval times the massage practice has been utilized for relieving pain, stress, and emotional blockages by caressing and applying specific amounts of pressure to certain areas of the body. The art of […]

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The Healing Properties of Gemstones

The Healing Properties of Gemstones

Crytals and gemstones have been used for centuries to provide healing and a peaceful state of mind to those who are attuned to their properties. There are many ways that crystals and gemstones can be utilized in your daily life; from purchasing raw uncut stones to wearing gemstones as amazingly beautiful jewelry. Here at Ja’Mi […]

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Refresh Your Senses With a Sea Salt Scrub

Refresh Your Senses With a Sea Salt Scrub

With springtime in full swing, now is the perfect time to cast off looming shadows and rejuvenate the mind and body. In our last entry, we cleansed the energies around us with a sage smudge. Today, we’ll look inward to purify the energy within our bodies with a sea salt scrub. Exfoliation allows us to […]

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Welcome Spring with a Sage Smudge

Welcome Spring with a Sage Smudge

After a long, cold winter stuck indoors, the energy in your home is likely feeling a little stale. This residual negative energy can have tangible effects on our well-being, making it hard to work productively and enjoy ourselves in our free time. Fortunately, a sage smudge can effectively clear the negative energy around you and […]

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Benefits of Aromatherapy

Benefits of Aromatherapy

If you’re not already taking advantage of aromatherapy, you should know that it affords several potential health benefits you could be missing out on. Many people who don’t have experience with aromatherapy are entirely unaware of the ways it can improve their lives. If you’ve only just dabbled in aromatherapy or are completely unfamiliar with […]

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